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Better Living

Ready to upgrade your life? Better Living is the place to find all you need to know about being your best self – from guides to being healthier and happier, to game-changing life hacks for productivity, to insightful workplace advice.

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I’ve always hated exercise but this one thing has finally converted me

Lifestyle October 21, 2024 By Courtney Pochin

Gwyneth Paltrow Moments of Space

Gwyneth Paltrow's latest wellness tip might actually be useful

Health March 15, 2024 By Gregory Robinson

Man sleeping on the subway

Everything that happens to your body if you're constantly waking up at 6am

Health April 9, 2024 By Alice Giddings

Staying home during COVID-19 pandemic

Why unemployed Gen Z are refusing to look for work

Lifestyle March 14, 2024 By Gregory Robinson

The psychology behind whether you're a bedroom person or a living room person

You're either a bedroom person or a living room person — here's why

Lifestyle March 14, 2024 By Jessica Lindsay

Gen Z do not disturb

The Gen Z phone habit millennials could learn from

Health March 12, 2024 By Gregory Robinson

Cheerful woman lying with mother in hammock

Happiness takes work – here are the secrets to success

Health March 12, 2024 By Hiyah Zaidi

I was a depressed insomniac – until a shock diagnosis changed everything

Health March 10, 2024 By Suzy Walker

Eczema treatment

My eczema was debilitating, until I found the skincare formula that works wonders

Health March 8, 2024 By Jessica Lindsay

Woman eats in airplane during flight food served on a tray, hand closeup.

Flight attendant reveals why you should skip airline food on long haul plane journeys

Travel March 7, 2024 By Jessica Lindsay

Experts reveal the best foods to eat during Ramadan – and when to have them

Food March 7, 2024 By Hiyah Zaidi

Double exposure, portrait of a dark-skinned woman and a striking sunset

After years of suffering sleepless nights I've beaten insomnia in a month

Health February 24, 2024 By Ella Glover

A woman lies on her stomach on a comfortable bed and reads a book

The exact number of minutes you should set aside to read to improve your wellbeing

Books February 22, 2024 By Gregory Robinson

Scenic view of lake against sky during sunset,Tuzla Canton,Federation of Bosnia and Herzegovina,Bosnia and Herzegovina

You can work remotely from this European city for just £177.25 per month

Travel February 21, 2024 By Eleanor Noyce

Caitlin Pyle. Photo released February 20 2024. See SWNS story SWSMvanlife. A business owner says SELLING EVERYTHING SHE OWNS and moving into a van was the "best decision" she ever made - despite being worth ?4million. the ?best decision? she ever made was to live in a van and travel around the US - despite being worth ?4mil. Caitlin Pyle, 36, owned her own proofreading business and lived in an eight-storey house with her ex-husband, boasting 30 rooms, including ones dedicated to Nintendo, as well as arts and crafts. But after divorcing her husband, selling her business and suffering a ?breakdown?, she decided to live a minimalist life in an ?88k van.

Burnt out after divorce, I gave up my mansion and business for a USA road trip

Property February 21, 2024 By Gregory Robinson

Members of the public board a busy London Underground train, otherwise known as the Tube, on 7th September, 2024 in London, United Kingdom. The London Underground is a major underground and overground metropolitan railway network managed by Transport for London, capable of accommodating up to 5 million passenger journeys a day. (photo by Daniel Harvey Gonzalez/In Pictures via Getty Images)

Follow this rule and you’ll always be first on the Tube

Travel December 14, 2024 By Jessica Lindsay

A woman lies in bed. White linens.

This simple trick is the secret to falling asleep in minutes

Lifestyle March 19, 2024 By Courtney Pochin

I thought my diet was healthy until I cut out ultra-processed food

Health February 29, 2024 By Faye Edwards

Woman brushing her teeth in hotel

Skipping this step when brushing your teeth is giving you bad breath

Health February 14, 2024 By Gregory Robinson

This is what alcohol is really doing to your bowels

The secret to avoiding hangover poos the morning after the night before

Health February 12, 2024 By Lizzie Thomson